Nystagmus
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Magnesium is a must. The diets of all Americans are likely to be deficient in magnesium....Even a mild deficiency causes sensitiveness to noise, nervousness, irritability, mental depression, confusion, twitching, trembling, apprehension, insomnia, muscle weakness and cramps in the toes, feet, legs, or fingers. Adelle Davis, writing in Let's Have Healthy Children |
There may be more associations between nystagmus, conditions associated with nystagmus and conditions linked to magnesium deficiency. The ones above are the overlaps that I found after a quick search through the Google search engine. Based on the number of overlaps between the conditions linked to nystagmus and magnesium deficiency, it would be highly logical to consider a magnesium deficiency as a possible cause of nystagmus. As noted earlier, thiamin deficiency should also be investigated. Thiamin is a cofactor for magnesium.
My youngest son had symptoms of nystagmus on a couple of occasions. This is what spurred me to research the condition. The first time my son's eyes started to wiggle uncontrollably happened when we bought a pressed wood desk for his room. We knew that pressed wood desks are notorious for giving off formaldehyde fumes, so my husband had assembled the desk in the garage and left it to air out for a week. Evidently this wasn't long enough for either myself or my youngest son. As soon as the desk was brought inside, we both started getting severe headaches and my son's eyes also started wiggling. As soon as we took the desk out of the house, we were both fine again.
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Excerpt from Safety and Health Topics: Formaldehyde at www.osha.gov "Short-term exposure to formaldehyde can be fatal; however, the odor threshold is low enough that irritation of the eyes and mucous membranes will occur before these levels are achieved. Long-term exposure to low levels of formaldehyde may cause respiratory difficulty, eczema, and sensitization. Formaldehyde is classified as a human carcinogen and has been linked to nasal and lung cancer, and with possible links to brain cancer and leukemia." (Emphasis added) |
The second time my son had this reaction was when he opened a package from a relative who had sent him some pictures and other family memorabilia that were over 40 years old. Even though I could not see any obvious mold on the pictures, I suspect the pictures and papers may have had some kind of microscopic mold or fungus on them, because as soon as we opened the package both my son and I started to get headaches and my son's eye started to wiggle. We put the pictures and paper in two ziploc bags which we sealed right up, and then we were both fine again.
So I'm not exactly sure what substance in the desk or in the pictures caused our reactions, but I thought it was worth mentioning in this web page for the benefit of other people searching for nystagmus causes. In my son's case his symptoms seemed to have been caused by either some kind of allergic reaction or a sensitivity.
Interestingly, magnesium deficiency has been linked to increased sensitivity to allergies and chemical sensitivities. Magnesium is one of the minerals needed to activate enzymes involved in the body's detoxification system. As such, if magnesium levels are low it can make people more chemically sensitive, plus it can lower existing magnesium levels even more as they become depleted during the body's detoxification processes.
Both my son and I have had health problems in the past linked to magnesium deficiencies such as mitral valve prolapse, fibromyalgia, muscle cramps and insomnia. I thought we were getting enough magnesium these days, but perhaps it was still not enough and a magnesium deficiency combined with the external irritants in the desk and in the pictures both contributed to our problems. My son has a sporadic problem with sensitivity to noise which we've known has been corrected by a higher magnesium intake, so I suspect that in his case his involuntary eye movements may also have been caused, at least in part, by low magnesium levels.
Though it does not seem to be well known, there is a significant body of medical research linking nystagmus to magnesium and/or thiamin deficiencies. Magnesium and thiamin are cofactors for each other, so it is not surprising that deficiencies of each have been linked to nystagmus.
Many of the conditions linked to nystagmus such as vertigo, fibromyalgia, Menieres disease and multiple sclerosis also have been linked to magnesium deficiencies. A root causative factor of a magnesium deficiency, or magnesium cofactor deficiency such as thiamin, would provide a highly logical explanation for why nystagmus commonly occurs in conjunction with these other conditions.
Magnesium deficiency is a possible common link. Though it does not appear to be standard medical practice to test nystagmus patients for nutritional deficiencies, based on the existing body of research available on the PubMed database this would seem like a highly logical consideration. There are a number of independent medical papers that have shown nystagmus being completely cured from safe and inexpensive nutritional therapy.
Visit my home page or my site map to use my search feature, and see information on connective tissue disorders and related features.
For a list of books that helped my connective tissue disorder symptoms, including my fibromyalgia, TMJ, MVP and scoliosis, please see my recommended book list.
These sections may be also of special interest:
Health Links: Contains recommended links on magnesium.
Low levels of magnesium can cause a variety of adverse and very common health conditions.
Scoliosis - can diet, yoga and exercise treatments help?
Eye floaters - the links to muscular tension.
My experience and treatments for the symptoms of vertigo, nausea and cold feet
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